Strengthen, tone and repair your body with our small Clinical Pilates groups for pre and post-natal women.
With a maximum of only four participants and instructed by physiotherapists, our Clinical Pilates groups are intimate and supportive, offering a great way for pre & post natal women to prepare for the physical challenges of pregnancy, labour and motherhood.
Our caring Physiotherapists each have post graduate qualifications in women’s health enabling them to tailor each class to meet the individual needs and abilities of your changing body.
Call 1300 550 622 to book an assessment today.
If you’re pregnant or have recently had a baby and would like to join in our regular Clinical Pilates classes, BeActive offers:
- Regular class timetable
- Small group numbers
- Supervision by a Physiotherapist
- A caring and safe environment for women
- Detailed knowledge in women’s health
- A baby and child friendly environment
Here are just some of the benefits of Clinical Pilates for pre and post-natal women: